I’m excited to share my latest creation with you — a tool for feminine empowerment.
My new book is a planner designed to help women consciously track their menstrual cycles, allowing us to connect more deeply with ourselves and gain a better understanding of our natural rhythms.
It’s called My Menstrual Moonary: Sacred Woman Period Tracker and Menstrual Cycle Calendar.
The planner features «moon wheels» — circular charts divided into the days of the month — that allow you to record all the essential information about your menstrual cycle using intuitive symbols. There are also extra pages for journaling in more detail and a yearly overview section.
My Menstrual Moonary includes undated monthly diagrams, so you can track two full years of your menstrual cycle at your own pace.



And I can tell you from personal experience — menstrual tracking wheels are something every woman should try. I used to think my cycle was very irregular, but when I started tracking it in mid-2020, I realized just how precise my body actually is. It helped me value my feminine nature so much more.
Here’s the short description:
My Menstrual Moonary is the perfect journal for women interested in learning about their bodies and exploring natural contraceptive methods and fertility awareness. In it, you can track your cycle for two years and discover new ways to support your menstrual well-being. It has everything you need to feel empowered and in control of your reproductive health. Whether you’re just starting out or looking to deepen your understanding of your body’s rhythms, it’s a must-have for anyone wanting to live in harmony with their cycle.
In My Menstrual Moonary, you can record everything you consider important about your monthly and daily menstrual cycle: menstruation, ovulation, menstrual pain, breast tenderness, premenstrual syndrome, cervical mucus characteristics, how you feel, your sexual desire or activity, and more.
Say goodbye to confusion and hello to clarity with My Menstrual Moonary — your all-in-one guide to tracking your menstrual health consciously and naturally.
The planner includes:
- 🌗 2 years of undated monthly charts to document your menstrual cycle
- 📅 Space to write the year and month
- 🩸 Days since your last period
- 💏🏼 Symbols to record various menstrual cycle features
- 👄 Extra space to express your feelings and states for each day
- 🌀 Additional lunar charts summarizing your cycle over the past 12 months
- 🧘 Information on the menstrual cycle and natural contraceptive methods
- ♀️ Instructions for use
- 🌌 Convenient size (6 x 9 inches / 15.24 x 22.86 cm) with ample writing space
- 🌷 Beautiful soft matte cover
- 📔 Softcover binding for easy storage
Join the growing movement of women embracing their cyclical nature and discover your power with My Menstrual Moonary!
You can purchase it directly from my online store: tienda.arimatzin.com, on the Noctis Labyrinthus website, on Amazon, and in bookstores across the UK and America.